We ship orders same or next day, Monday to Friday. We currently only ship to the UK as we don't want our products to have any more of a carbon footprint than necessary.
As a small business, we don't have the economies of scale to offer cheap shipping like some big online stores. We therefore have to pass on some of the cost to our customers, but we try to offer as much of a discount as possible!
Except in exceptional circumstances, we use Royal Mail. We're pleased with their reliability and the efforts they're putting into making their fleet more eco-friendly.